
QUITTING RESOURCES
Thousands of teens have joined My Life, My Quit for free, non-judgmental support, 1:1 help to quit, and easy-to-follow tips from our friendly Coaches. Start now.
Tragically, about 95% of today's tobacco users started using before the age of 21. E-cigarettes have escalated this problem, with over 5,700 kids starting to vape every day, according to the CDC. Not On Tobacco® (N-O-T) seeks to address this growing problem by giving all teens the resources they need to break nicotine dependency and find healthier outlets.
How to help someone on their quit-vaping journey
Truth Initiative's "Ex Program" is a digital teen and adult quitting program. You get free, 24/7 support through daily text messages full of tips and advice, a resource library with expert guidance, and access to an active community of quitters.
Quitting can be tough, but you are tougher. Use our info and resources to quit vaping and stay vape-free.
smokeSCREEN is a tobacco use prevention videogame that addresses a range of challenges that young teens face with a dedicated focus on decision-making about smoking and vaping.
Your choice to use tobacco may prevent you from doing the things you want to do in the future. The sooner you quit, the better off you will be.
Truth Initiative's "Ex Program" is a digital teen and adult quitting program. You get free, 24/7 support through daily text messages full of tips and advice, a resource library with expert guidance, and access to an active community of quitters.
Do You Vape? Wish You didn't? Have You Tried To Stop? Get Vape Free In 4 Days Using Rocky's g Rocky's system for free with our code “pave.”
Not all programs displayed here are endorsed by PAVe.